amk_iamthestorm
Asheville NC
Total Rides: 1071

Following

amk_iamthestorm
Asheville NC
Total Rides: 1071

Following

Workouts

5 min Warm Up Walk
Jermaine Johnson
Saturday 1/6/24 @ 1:34 AM
Difficulty: 3.88 / 10
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5 min Happiness Meditation
Chelsea Jackson Roberts
Thursday 1/4/24 @ 10:30 PM
Difficulty: 0 / 10
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5 min Post-Run Stretch
Adrian Williams
Thursday 1/4/24 @ 2:20 AM
Difficulty: 0 / 10
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5 min Cool Down Walk
Kirsten Ferguson
Thursday 1/4/24 @ 2:14 AM
Difficulty: 3.62 / 10
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30 min Rock Run
Logan Aldridge
Thursday 1/4/24 @ 1:40 AM
Difficulty: 7.77 / 10
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5 min Lower Body Stretch
Logan Aldridge
Wednesday 1/3/24 @ 2:31 AM
Difficulty: 3.78 / 10
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30 min Strength for Runners
Becs Gentry
Wednesday 1/3/24 @ 1:57 AM
Difficulty: 5.79 / 10
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15 min Hip Hop Walk
Jermaine Johnson
Wednesday 1/3/24 @ 1:40 AM
Difficulty: 5.42 / 10
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Monday 1/1/24 @ 2:59 PM
Difficulty: NaN / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Monday 1/1/24 @ 2:1 AM
Difficulty: 3.08 / 10
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