Workouts

5 min Post-Run Stretch
Joslyn Thompson Rule
Thursday 1/18/24 @ 2:19 AM
Difficulty: 0 / 10
 
45 min Intervals Run
Mariana Fernández
Thursday 1/18/24 @ 1:31 AM
Difficulty: 7.89 / 10
 
5 min Warm Up Walk
Jermaine Johnson
Thursday 1/18/24 @ 1:24 AM
Difficulty: 3.88 / 10
 
5 min Core Strength
Jermaine Johnson
Wednesday 1/17/24 @ 2:54 AM
Difficulty: 5.95 / 10
 
Wednesday 1/17/24 @ 2:23 AM
Difficulty: NaN / 10
 
Monday 1/15/24 @ 11:29 PM
Difficulty: NaN / 10
 
5 min Warm Up Walk
Jermaine Johnson
Monday 1/15/24 @ 11:18 PM
Difficulty: 3.88 / 10
 
5 min Post-Run Stretch
Susie Chan
Sunday 1/14/24 @ 7:3 PM
Difficulty: 3.15 / 10
 
30 min Pop Run
Logan Aldridge
Sunday 1/14/24 @ 6:26 PM
Difficulty: 7.28 / 10
 
5 min Post-Run Stretch
Becs Gentry
Sunday 1/14/24 @ 1:56 AM
Difficulty: 0 / 10