amk_iamthestorm
Asheville NC
Total Rides: 1071

Following

amk_iamthestorm
Asheville NC
Total Rides: 1071

Following

Workouts

Saturday 9/30/23 @ 4:33 PM
Difficulty: NaN / 10
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5 min Pre-Run Warm Up
Matt Wilpers
Saturday 9/30/23 @ 4:25 PM
Difficulty: 0 / 10
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5 min Warm Up Walk
Jermaine Johnson
Saturday 9/30/23 @ 4:19 PM
Difficulty: 3.88 / 10
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5 min Post-Run Stretch
Matt Wilpers
Saturday 9/30/23 @ 1:18 AM
Difficulty: 3.19 / 10
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Saturday 9/30/23 @ 12:24 AM
Difficulty: NaN / 10
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5 min Warm Up Walk
Jermaine Johnson
Saturday 9/30/23 @ 12:17 AM
Difficulty: 3.88 / 10
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5 min Post-Run Stretch
Matt Wilpers
Wednesday 9/27/23 @ 1:15 AM
Difficulty: 3.19 / 10
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Wednesday 9/27/23 @ 12:17 AM
Difficulty: NaN / 10
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5 min Warm Up Walk
Jermaine Johnson
Wednesday 9/27/23 @ 12:10 AM
Difficulty: 3.88 / 10
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5 min Lower Body Stretch
Logan Aldridge
Monday 9/25/23 @ 1:47 AM
Difficulty: 4.25 / 10
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