amk_iamthestorm
Asheville NC
Total Rides: 1071

Following

amk_iamthestorm
Asheville NC
Total Rides: 1071

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Monday 10/9/23 @ 7:57 PM
Difficulty: 3.19 / 10
View Class
 
30 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 10/9/23 @ 7:24 PM
Difficulty: 5.87 / 10
View Class
180kj
76rpm
39%
16mph
5 min Lower Body Stretch
Logan Aldridge
Sunday 10/8/23 @ 10:6 PM
Difficulty: 3.78 / 10
View Class
 
Sunday 10/8/23 @ 8:9 PM
Difficulty: NaN / 10
View Class
 
5 min Pre-Run Warm Up
Matt Wilpers
Sunday 10/8/23 @ 8:0 PM
Difficulty: 0 / 10
View Class
 
5 min Warm Up Walk
Jermaine Johnson
Sunday 10/8/23 @ 7:54 PM
Difficulty: 3.88 / 10
View Class
 
Saturday 10/7/23 @ 1:56 PM
Difficulty: NaN / 10
View Class
 
5 min Post-Run Stretch
Rebecca Kennedy
Friday 10/6/23 @ 1:14 AM
Difficulty: 3.08 / 10
View Class
 
30 min Katy Perry Walk + Run
Andy Speer
Friday 10/6/23 @ 12:40 AM
Difficulty: 6.32 / 10
View Class
 
5 min Warm Up Walk
Jermaine Johnson
Friday 10/6/23 @ 12:34 AM
Difficulty: 3.88 / 10
View Class