amk_iamthestorm
Asheville NC
Total Rides: 1071

Following

amk_iamthestorm
Asheville NC
Total Rides: 1071

Following

Workouts

5 min Warm Up Walk
Jermaine Johnson
Saturday 10/14/23 @ 11:8 PM
Difficulty: 3.88 / 10
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5 min Lower Body Stretch
Logan Aldridge
Friday 10/13/23 @ 1:18 AM
Difficulty: 4.25 / 10
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Friday 10/13/23 @ 12:10 AM
Difficulty: NaN / 10
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5 min Warm Up Walk
Jermaine Johnson
Friday 10/13/23 @ 12:0 AM
Difficulty: 3.88 / 10
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5 min Post-Run Stretch
Adrian Williams
Thursday 10/12/23 @ 12:57 AM
Difficulty: 3.18 / 10
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45 min Endurance Run
Becs Gentry
Thursday 10/12/23 @ 12:4 AM
Difficulty: 7.18 / 10
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5 min Post-Run Stretch
Becs Gentry
Wednesday 10/11/23 @ 1:36 AM
Difficulty: 3.37 / 10
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5 min Cool Down Walk
Kirsten Ferguson
Wednesday 10/11/23 @ 1:30 AM
Difficulty: 3.62 / 10
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45 min Rock Run
Logan Aldridge
Wednesday 10/11/23 @ 12:41 AM
Difficulty: 7.45 / 10
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5 min Warm Up Walk
Jermaine Johnson
Wednesday 10/11/23 @ 12:34 AM
Difficulty: 3.88 / 10
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