Workouts

10 min Arms & Light Weights
Becs Gentry
Tuesday 10/24/23 @ 1:5 AM
Difficulty: 6.43 / 10
 
30 min Walk + Run
Jon Hosking
Tuesday 10/24/23 @ 12:32 AM
Difficulty: 6.5 / 10
 
5 min Post-Run Stretch
Becs Gentry
Wednesday 10/18/23 @ 1:54 AM
Difficulty: 3.37 / 10
 
30 min Classic Rock Run
Logan Aldridge
Wednesday 10/18/23 @ 1:15 AM
Difficulty: 7.13 / 10
 
5 min Post-Run Stretch
Alex Toussaint
Tuesday 10/17/23 @ 1:56 AM
Difficulty: 3.07 / 10
 
45 min Endurance Run
Matt Wilpers
Tuesday 10/17/23 @ 1:3 AM
Difficulty: 7.22 / 10
 
20 min Classic Rock Walk
Susie Chan
Monday 10/16/23 @ 12:44 AM
Difficulty: 5.7 / 10
 
10 min Lower Body Stretch
Logan Aldridge
Sunday 10/15/23 @ 1:29 AM
Difficulty: 3.96 / 10
 
Saturday 10/14/23 @ 11:23 PM
Difficulty: NaN / 10
 
5 min Pre-Run Warm Up
Matt Wilpers
Saturday 10/14/23 @ 11:14 PM
Difficulty: 0 / 10