Workouts

30 min Strength for Runners
Matt Wilpers
Tuesday 2/6/24 @ 2:30 AM
Difficulty: 7.17 / 10
 
5 min Basics: Visualizations
Anna Greenberg
Monday 2/5/24 @ 2:21 AM
Difficulty: 1.33 / 10
 
5 min Basics: Sleep
Kristin McGee
Sunday 2/4/24 @ 3:51 AM
Difficulty: 1.6 / 10
 
5 min Sleep Meditation
Aditi Shah
Saturday 2/3/24 @ 4:44 AM
Difficulty: 2 / 10
 
5 min Sleep Meditation
Aditi Shah
Friday 2/2/24 @ 3:26 AM
Difficulty: 2 / 10
 
5 min Sleep Meditation
Aditi Shah
Thursday 2/1/24 @ 4:58 AM
Difficulty: 2 / 10
 
Wednesday 1/31/24 @ 2:55 AM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Jon Hosking
Tuesday 1/30/24 @ 2:3 AM
Difficulty: 2.85 / 10
 
5 min Cool Down Run
Susie Chan
Tuesday 1/30/24 @ 1:56 AM
Difficulty: 4.19 / 10
 
30 min P!nk Run
Susie Chan
Tuesday 1/30/24 @ 1:25 AM
Difficulty: 0 / 10