Workouts

5 min Warm Up Walk
Jermaine Johnson
Monday 10/30/23 @ 11:50 PM
Difficulty: 3.88 / 10
 
5 min Post-Run Stretch
Logan Aldridge
Monday 10/30/23 @ 1:1 AM
Difficulty: 3.14 / 10
 
Sunday 10/29/23 @ 11:50 PM
Difficulty: NaN / 10
 
5 min Warm Up Walk
Jermaine Johnson
Sunday 10/29/23 @ 11:40 PM
Difficulty: 3.88 / 10
 
20 min 90s Hip Hop Walk
Jermaine Johnson
Friday 10/27/23 @ 1:13 AM
Difficulty: 5.41 / 10
 
5 min Post-Run Stretch
Logan Aldridge
Thursday 10/26/23 @ 1:39 AM
Difficulty: 3.14 / 10
 
45 min Endurance Run
Susie Chan
Thursday 10/26/23 @ 12:46 AM
Difficulty: 7.24 / 10
 
5 min Post-Run Stretch
Logan Aldridge
Wednesday 10/25/23 @ 1:57 AM
Difficulty: 3.14 / 10
 
Wednesday 10/25/23 @ 12:43 AM
Difficulty: NaN / 10
 
5 min Warm Up Walk
Jermaine Johnson
Wednesday 10/25/23 @ 12:29 AM
Difficulty: 3.88 / 10