amk_iamthestorm
Asheville NC
Total Rides: 1071

Following

amk_iamthestorm
Asheville NC
Total Rides: 1071

Following

Workouts

5 min Post-Run Stretch
Alex Toussaint
Sunday 11/5/23 @ 12:58 AM
Difficulty: 3.07 / 10
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5 min Cool Down Walk
Kirsten Ferguson
Sunday 11/5/23 @ 12:52 AM
Difficulty: 3.62 / 10
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30 min Endurance Run
Selena Samuela
Sunday 11/5/23 @ 12:20 AM
Difficulty: 7.16 / 10
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5 min Post-Run Stretch
Matt Wilpers
Friday 11/3/23 @ 1:3 AM
Difficulty: 3.05 / 10
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30 min Disney Walk + Run
Rebecca Kennedy
Friday 11/3/23 @ 12:31 AM
Difficulty: 6.12 / 10
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5 min Post-Ride Stretch
Ben Alldis
Thursday 11/2/23 @ 12:25 AM
Difficulty: 3.19 / 10
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30 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 11/1/23 @ 11:52 PM
Difficulty: 6.62 / 10
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218kj
75rpm
43%
17mph
5 min Post-Run Stretch
Becs Gentry
Tuesday 10/31/23 @ 12:33 AM
Difficulty: 3.37 / 10
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5 min Cool Down Walk
Kirsten Ferguson
Tuesday 10/31/23 @ 12:27 AM
Difficulty: 3.62 / 10
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30 min Ludacris Run
Kirsten Ferguson
Monday 10/30/23 @ 11:55 PM
Difficulty: 7 / 10
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