amk_iamthestorm
Asheville NC
Total Rides: 1071

Following

amk_iamthestorm
Asheville NC
Total Rides: 1071

Following

Workouts

45 min Endurance Run
Becs Gentry
Friday 11/17/23 @ 1:22 AM
Difficulty: 7.46 / 10
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30 min Hike
Chase Tucker
Thursday 11/16/23 @ 1:46 AM
Difficulty: 6.22 / 10
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5 min Post-Run Stretch
Matt Wilpers
Wednesday 11/15/23 @ 12:6 AM
Difficulty: 3.19 / 10
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5 min Cool Down Walk
Kirsten Ferguson
Wednesday 11/15/23 @ 12:1 AM
Difficulty: 3.62 / 10
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30 min Tempo Run
Matt Wilpers
Tuesday 11/14/23 @ 11:27 PM
Difficulty: 7.88 / 10
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5 min Warm Up Walk
Jermaine Johnson
Tuesday 11/14/23 @ 11:22 PM
Difficulty: 3.88 / 10
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5 min Core Strength
Jermaine Johnson
Tuesday 11/14/23 @ 2:10 AM
Difficulty: 5.95 / 10
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5 min Post-Run Stretch
Matt Wilpers
Tuesday 11/14/23 @ 2:4 AM
Difficulty: 3.05 / 10
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5 min Cool Down Walk
Kirsten Ferguson
Tuesday 11/14/23 @ 1:59 AM
Difficulty: 3.62 / 10
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30 min Intervals Run
Andy Speer
Tuesday 11/14/23 @ 1:26 AM
Difficulty: 7.37 / 10
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