amk_iamthestorm
Asheville NC
Total Rides: 1071

Following

amk_iamthestorm
Asheville NC
Total Rides: 1071

Following

Workouts

30 min Recovery Run
Marcel Maurer
Tuesday 11/28/23 @ 12:57 AM
Difficulty: 5.05 / 10
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5 min Core Strength
Emma Lovewell
Monday 11/27/23 @ 1:21 AM
Difficulty: 6.39 / 10
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5 min Post-Run Stretch
Matt Wilpers
Monday 11/27/23 @ 1:15 AM
Difficulty: 2.95 / 10
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5 min Cool Down Walk
Kirsten Ferguson
Monday 11/27/23 @ 1:9 AM
Difficulty: 3.62 / 10
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30 min Intervals Run
Hannah Frankson
Monday 11/27/23 @ 12:37 AM
Difficulty: 7.32 / 10
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Thursday 11/23/23 @ 1:23 PM
Difficulty: NaN / 10
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5 min Post-Run Stretch
Camila Ramón
Wednesday 11/22/23 @ 2:1 AM
Difficulty: 3.06 / 10
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45 min Endurance Run
Hannah Frankson
Wednesday 11/22/23 @ 1:13 AM
Difficulty: 7.4 / 10
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5 min Core Strength
Jermaine Johnson
Tuesday 11/21/23 @ 2:5 AM
Difficulty: 5.95 / 10
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5 min Post-Run Stretch
Matt Wilpers
Tuesday 11/21/23 @ 2:0 AM
Difficulty: 2.95 / 10
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