amk_iamthestorm
Asheville NC
Total Rides: 1071

Following

amk_iamthestorm
Asheville NC
Total Rides: 1071

Following

Workouts

30 min Recovery Run
Becs Gentry
Thursday 12/14/23 @ 10:56 PM
Difficulty: 5.36 / 10
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5 min Post-Run Stretch
Jermaine Johnson
Thursday 12/14/23 @ 2:20 AM
Difficulty: 3.25 / 10
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30 min Endurance Run
Susie Chan
Thursday 12/14/23 @ 1:46 AM
Difficulty: 6.79 / 10
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5 min Post-Run Stretch
Jon Hosking
Wednesday 12/13/23 @ 12:13 AM
Difficulty: 2.85 / 10
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30 min Endurance Run
Hannah Frankson
Tuesday 12/12/23 @ 11:40 PM
Difficulty: 6.54 / 10
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5 min Post-Run Stretch
Kirsten Ferguson
Saturday 12/9/23 @ 5:43 PM
Difficulty: 3.48 / 10
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60 min Endurance Run
Becs Gentry
Saturday 12/9/23 @ 4:32 PM
Difficulty: 7.31 / 10
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5 min Pre-Run Warm Up
Matt Wilpers
Saturday 12/9/23 @ 4:25 PM
Difficulty: 0 / 10
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5 min Post-Run Stretch
Jermaine Johnson
Saturday 12/9/23 @ 1:45 AM
Difficulty: 3.25 / 10
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5 min Cool Down Run
Matt Wilpers
Saturday 12/9/23 @ 1:29 AM
Difficulty: 3.82 / 10
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