amk_iamthestorm
Asheville NC
Total Rides: 1071

Following

amk_iamthestorm
Asheville NC
Total Rides: 1071

Following

Workouts

5 min Basics: Sleep
Kristin McGee
Sunday 2/11/24 @ 3:37 AM
Difficulty: 1.6 / 10
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30 min P!nk Walk
Kirsten Ferguson
Saturday 2/10/24 @ 1:8 AM
Difficulty: 6.15 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 2/9/24 @ 1:41 AM
Difficulty: 3.18 / 10
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30 min Country Ride
Matt Wilpers
Friday 2/9/24 @ 1:8 AM
Difficulty: 7.59 / 10
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164kj
77rpm
38%
15mph
5 min Post-Run Stretch
Hannah Frankson
Thursday 2/8/24 @ 1:40 AM
Difficulty: 0 / 10
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30 min London Run
Jermaine Johnson
Thursday 2/8/24 @ 1:6 AM
Difficulty: 0 / 10
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5 min Post-Run Stretch
Matt Wilpers
Wednesday 2/7/24 @ 2:20 AM
Difficulty: 3.37 / 10
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5 min Cool Down Walk
Kirsten Ferguson
Wednesday 2/7/24 @ 2:13 AM
Difficulty: 3.62 / 10
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30 min Walk + Run
Mariana Fernández
Wednesday 2/7/24 @ 1:40 AM
Difficulty: 6.97 / 10
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5 min Lower Body Stretch
Andy Speer
Tuesday 2/6/24 @ 3:4 AM
Difficulty: 0 / 10
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