Workouts

10 min Full Body Stretch
Ben Alldis
Wednesday 7/28/21 @ 4:7 PM
Difficulty: 3.78 / 10
 
10 min Intro to Pilates
Sam Yo
Wednesday 7/28/21 @ 3:56 PM
Difficulty: 3.48 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 7/28/21 @ 3:45 PM
Difficulty: 6.06 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 7/28/21 @ 3:39 PM
Difficulty: 5.94 / 10
 
10 min Core Strength
Emma Lovewell
Monday 7/26/21 @ 3:57 PM
Difficulty: 7 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Monday 7/26/21 @ 3:51 PM
Difficulty: 3.34 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 7/26/21 @ 3:45 PM
Difficulty: 3.64 / 10
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20 min Classic Rock Ride
Emma Lovewell
Monday 7/26/21 @ 3:25 PM
Difficulty: 7.51 / 10
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5 min Full Body Stretch
Emma Lovewell
Saturday 7/24/21 @ 3:27 PM
Difficulty: 3.11 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Saturday 7/24/21 @ 3:16 PM
Difficulty: 6.84 / 10