Workouts
20 min Focus Flow: Warrior 2
Kristin McGee
Thursday 5/6/21 @ 1:56 PM
Difficulty: 4.73 / 10
30 min Focus Flow: Hips
Chelsea Jackson Roberts
Tuesday 5/4/21 @ 1:34 PM
Difficulty: 4.9 / 10
15 min Arms & Shoulders Strength
Ben Alldis
Monday 5/3/21 @ 1:25 PM
Difficulty: 6.61 / 10
10 min Core Strength Warm Up
Becs Gentry
Thursday 4/29/21 @ 1:16 PM
Difficulty: 5.34 / 10
15 min Chair Yoga
Chelsea Jackson Roberts
Wednesday 4/28/21 @ 1:38 PM
Difficulty: 3.68 / 10