Workouts

20 min Focus Flow: Floor Poses
Anna Greenberg
Wednesday 5/26/21 @ 1:24 PM
Difficulty: 4.11 / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Tuesday 5/25/21 @ 1:33 PM
Difficulty: 4.67 / 10
 
10 min Arms & Light Weights
Sam Yo
Tuesday 5/25/21 @ 1:20 PM
Difficulty: 6.44 / 10
 
10 min Standing Yoga
Kristin McGee
Monday 5/24/21 @ 1:27 PM
Difficulty: 4.08 / 10
 
10 min Full Body Stretch
Jess Sims
Thursday 5/20/21 @ 1:43 PM
Difficulty: 3.82 / 10
 
10 min Yoga Flow
Denis Morton
Thursday 5/20/21 @ 1:32 PM
Difficulty: 4.84 / 10
 
10 min Yoga Flow
Mariana Fernández
Thursday 5/20/21 @ 1:20 PM
Difficulty: 4.64 / 10
 
20 min Slow Flow
Nico Sarani
Wednesday 5/19/21 @ 1:49 PM
Difficulty: 4.7 / 10
 
10 min Full Body Stretch
Jess Sims
Tuesday 5/18/21 @ 1:41 PM
Difficulty: 4 / 10
 
5 min Core Strength
Matty Maggiacomo
Tuesday 5/18/21 @ 1:35 PM
Difficulty: 6.62 / 10