Workouts

30 min Power Zone Endurance Ride
Olivia Amato
Thursday 7/13/23 @ 9:56 AM
Difficulty: 6.81 / 10
223kj
83rpm
41%
17mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 7/12/23 @ 11:0 AM
Difficulty: 6.66 / 10
182kj
70rpm
42%
16mph
45 min Soft Rock Ride
Ally Love
Tuesday 7/11/23 @ 9:58 AM
Difficulty: 7.21 / 10
318kj
70rpm
46%
17mph
30 min 2010s Pop Ride
Ally Love
Monday 7/10/23 @ 10:58 AM
Difficulty: 7.59 / 10
295kj
67rpm
55%
19mph
5 min Peace Meditation
Aditi Shah
Wednesday 7/5/23 @ 8:23 PM
Difficulty: 0 / 10
 
30 min HIIT & Hills Ride
Ally Love
Tuesday 6/20/23 @ 9:59 AM
Difficulty: 8.11 / 10
149kj
62rpm
43%
14mph
30 min HIIT & Hills Ride
Alex Toussaint
Friday 6/9/23 @ 10:59 AM
Difficulty: 7.96 / 10
280kj
68rpm
53%
19mph
5 min Post-Ride Stretch
Camila Ramón
Tuesday 6/6/23 @ 10:31 AM
Difficulty: 3.53 / 10
 
30 min Tabata Ride
Ally Love
Tuesday 6/6/23 @ 9:59 AM
Difficulty: 8.25 / 10
194kj
59rpm
49%
16mph
30 min Tabata Ride
Ally Love
Tuesday 6/6/23 @ 9:58 AM
Difficulty: 8.25 / 10
2kj
74rpm
15%
8mph