amitindc
Washington DC
Total Rides: 434

Following

amitindc
Washington DC
Total Rides: 434

Following

Workouts

5 min Cool Down Ride
Emma Lovewell
Monday 1/1/24 @ 3:5 PM
Difficulty: 3.49 / 10
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8kj
69rpm
22%
8mph
20 min FTP Test Ride
Matt Wilpers
Monday 1/1/24 @ 2:41 PM
Difficulty: 9.36 / 10
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205kj
69rpm
54%
20mph
10 min FTP Warm Up Ride
Matt Wilpers
Monday 1/1/24 @ 2:28 PM
Difficulty: 5.82 / 10
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59kj
80rpm
37%
15mph
20 min HIIT Ride
Olivia Amato
Friday 12/29/23 @ 1:25 PM
Difficulty: 8.43 / 10
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126kj
62rpm
48%
16mph
45 min Boxing Day Ride
Hannah Frankson
Tuesday 12/26/23 @ 10:21 AM
Difficulty: 0 / 10
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310kj
70rpm
46%
17mph
30 min Tabata Ride
Ally Love
Tuesday 12/19/23 @ 10:55 AM
Difficulty: 8.54 / 10
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185kj
73rpm
41%
16mph
30 min Hip Hop Ride
Camila Ramón
Saturday 12/16/23 @ 3:2 PM
Difficulty: 7.63 / 10
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253kj
67rpm
52%
18mph
5 min Basics: Morning Meditations
Aditi Shah
Tuesday 12/12/23 @ 11:23 AM
Difficulty: 3.4 / 10
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30 min Holiday Ride
Leanne Hainsby
Sunday 12/3/23 @ 12:0 PM
Difficulty: 7.12 / 10
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181kj
63rpm
45%
15mph
20 min HIIT Ride
Hannah Frankson
Wednesday 11/29/23 @ 11:17 AM
Difficulty: 7.76 / 10
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139kj
72rpm
44%
17mph