Workouts

30 min HIIT & Hills Ride
Olivia Amato
Saturday 11/13/21 @ 10:33 AM
Difficulty: 8.56 / 10
243kj
59rpm
56%
18mph
30 min HIIT & Hills Ride
Bradley Rose
Saturday 11/13/21 @ 10:31 AM
Difficulty: 7.69 / 10
0kj
3rpm
36%
1mph
5 min Post-Ride Stretch
Jenn Sherman
Tuesday 11/9/21 @ 11:31 AM
Difficulty: 3.33 / 10
 
30 min Intervals & Arms Ride
Ally Love
Tuesday 11/9/21 @ 10:59 AM
Difficulty: 7.76 / 10
209kj
69rpm
45%
17mph
45 min Intervals & Arms Ride
Camila Ramón
Monday 11/8/21 @ 10:55 AM
Difficulty: 8.17 / 10
501kj
58rpm
64%
20mph
5 min Post-Ride Stretch
Callie Gullickson
Wednesday 11/3/21 @ 10:46 AM
Difficulty: 3.43 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 11/3/21 @ 9:54 AM
Difficulty: 7.6 / 10
342kj
85rpm
41%
18mph
5 min Post-Ride Stretch
Ally Love
Tuesday 11/2/21 @ 10:32 AM
Difficulty: 3.3 / 10
 
30 min 5-Year Anniversary Ride
Ally Love
Tuesday 11/2/21 @ 9:55 AM
Difficulty: 7.88 / 10
319kj
63rpm
60%
20mph
30 min HIIT Ride
Camila Ramón
Monday 11/1/21 @ 9:55 AM
Difficulty: 8.36 / 10
317kj
66rpm
58%
20mph