amitindc
Washington DC
Total Rides: 434
Following
amitindc
Washington DC
Total Rides: 434
Following
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 3/4/24 @ 11:36 AM
Difficulty: 6.41 / 10
200kj
93rpm
36%
17mph
220kj
76rpm
52%
21mph
82kj
84rpm
35%
15mph
45 min Power Zone Endurance EDM Ride
Ben Alldis
Friday 2/23/24 @ 6:19 PM
Difficulty: 6.99 / 10
235kj
73rpm
39%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 2/20/24 @ 11:5 AM
Difficulty: 6.93 / 10
280kj
82rpm
38%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/18/24 @ 10:56 AM
Difficulty: 7.85 / 10
645kj
90rpm
38%
17mph
351kj
92rpm
38%
18mph
343kj
89rpm
38%
17mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 2/10/24 @ 1:0 PM
Difficulty: 5 / 10
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/10/24 @ 11:33 AM
Difficulty: 7.71 / 10
525kj
90rpm
37%
17mph