Workouts

10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 8/2/22 @ 11:25 AM
Difficulty: 1.62 / 10
 
20 min HIIT Ride
Ally Love
Monday 7/18/22 @ 12:58 PM
Difficulty: 8.14 / 10
133kj
59rpm
49%
16mph
15 min The Weeknd Full Body Stretch
Jess Sims
Tuesday 7/12/22 @ 10:35 AM
Difficulty: 4.76 / 10
 
30 min HIIT & Hills Ride
Ally Love
Tuesday 7/12/22 @ 9:59 AM
Difficulty: 8.31 / 10
267kj
65rpm
55%
18mph
Friday 7/8/22 @ 1:28 PM
Difficulty: NaN / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Hannah Corbin
Thursday 6/2/22 @ 9:58 AM
Difficulty: 7.62 / 10
259kj
63rpm
54%
18mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 6/1/22 @ 9:57 AM
Difficulty: 7.56 / 10
219kj
70rpm
47%
17mph
30 min Tabata Ride
Ally Love
Tuesday 5/31/22 @ 9:57 AM
Difficulty: 8.5 / 10
255kj
76rpm
46%
18mph
45 min Pop Ride
Hannah Frankson
Saturday 5/28/22 @ 9:30 AM
Difficulty: 7.66 / 10
446kj
71rpm
54%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/25/22 @ 9:56 AM
Difficulty: 7.11 / 10
333kj
84rpm
40%
17mph