Workouts

20 min Tabata Ride
Leanne Hainsby
Wednesday 8/24/22 @ 10:12 AM
Difficulty: 8.01 / 10
179kj
66rpm
53%
18mph
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
Monday 8/22/22 @ 10:15 AM
Difficulty: 8.12 / 10
317kj
80rpm
52%
20mph
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
Monday 8/22/22 @ 10:14 AM
Difficulty: 8.12 / 10
1kj
68rpm
12%
7mph
45 min Pop Ride
Hannah Corbin
Thursday 8/11/22 @ 9:59 AM
Difficulty: 7.7 / 10
454kj
60rpm
62%
19mph
5 min Post-Ride Stretch
Hannah Corbin
Thursday 8/11/22 @ 9:54 AM
Difficulty: 3.34 / 10
 
15 min Tabata Ride
Bradley Rose
Wednesday 8/10/22 @ 5:53 PM
Difficulty: 7.57 / 10
155kj
66rpm
59%
20mph
20 min 90s Pop Ride
Bradley Rose
Wednesday 8/10/22 @ 5:28 PM
Difficulty: 6.87 / 10
140kj
59rpm
41%
15mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 8/9/22 @ 10:31 AM
Difficulty: 3.2 / 10
 
30 min Tabata Ride
Ally Love
Tuesday 8/9/22 @ 10:1 AM
Difficulty: 8.4 / 10
214kj
71rpm
41%
16mph
10 min Relaxing Meditation
Kirra Michel
Friday 8/5/22 @ 10:50 AM
Difficulty: 2.58 / 10