Workouts

5 min Meditation for Healing
Kristin McGee
Monday 1/16/23 @ 5:48 AM
Difficulty: 1.67 / 10
 
10 min Warm Up Walk
Becs Gentry
Saturday 1/7/23 @ 10:2 PM
Difficulty: 3.71 / 10
 
10 min Warm Up Walk
Becs Gentry
Saturday 1/7/23 @ 9:56 PM
Difficulty: 3.71 / 10
 
5 min Sleep Meditation
Kristin McGee
Thursday 1/5/23 @ 5:51 AM
Difficulty: 0 / 10
 
5 min Calming Meditation
Kristin McGee
Wednesday 1/4/23 @ 5:47 AM
Difficulty: 2.67 / 10
 
10 min New Year's Day Meditation
Ross Rayburn
Tuesday 1/3/23 @ 5:14 AM
Difficulty: 3.19 / 10
 
Sunday 1/1/23 @ 7:28 PM
Difficulty: NaN / 10
26kj
54rpm
47%
15mph
5 min Kansas City Ride
Wednesday 12/21/22 @ 4:15 PM
Difficulty: 0 / 10
24kj
53rpm
48%
15mph
15 min Low Impact Ride
Jess King
Thursday 10/6/22 @ 10:30 AM
Difficulty: 5.47 / 10
62kj
48rpm
47%
14mph
Saturday 9/24/22 @ 6:34 PM
Difficulty: NaN / 10