Workouts

5 min Cool Down Ride
Jess King
Saturday 1/16/21 @ 5:48 AM
Difficulty: 3.72 / 10
18kj
79rpm
31%
13mph
15 min Sleep Meditation
Ross Rayburn
Saturday 1/16/21 @ 5:13 AM
Difficulty: 2.96 / 10
 
15 min Sleep Meditation
Ross Rayburn
Friday 1/15/21 @ 4:56 AM
Difficulty: 2.96 / 10
 
Friday 1/15/21 @ 1:35 AM
Difficulty: NaN / 10
14kj
43rpm
30%
7mph
5 min Warm Up Ride
Christine D'Ercole
Friday 1/15/21 @ 1:29 AM
Difficulty: 3.43 / 10
13kj
75rpm
28%
11mph
20 min Peace Meditation
Ross Rayburn
Thursday 1/14/21 @ 5:2 AM
Difficulty: 3.61 / 10
 
Tuesday 1/12/21 @ 5:25 AM
Difficulty: NaN / 10
40kj
51rpm
35%
10mph
10 min Arms Toning
Ally Love
Tuesday 1/12/21 @ 5:13 AM
Difficulty: 6.17 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 1/10/21 @ 7:30 PM
Difficulty: 3.5 / 10
 
20 min Year of Yes Ride
Tunde Oyeneyin
Sunday 1/10/21 @ 7:7 PM
Difficulty: 7.02 / 10
98kj
69rpm
40%
14mph