Workouts

5 min Warm Up Ride
Ben Alldis
Sunday 2/14/21 @ 3:10 AM
Difficulty: 4.03 / 10
22kj
76rpm
35%
14mph
10 min Reims Scenic Ride
Saturday 2/13/21 @ 4:39 AM
Difficulty: 5.03 / 10
24kj
40rpm
42%
10mph
30 min Calming Meditation
Ross Rayburn
Friday 2/12/21 @ 5:25 AM
Difficulty: 3.08 / 10
 
5 min Cool Down Ride
Robin Arzón
Thursday 2/11/21 @ 12:25 AM
Difficulty: 3.77 / 10
21kj
66rpm
37%
13mph
20 min Year of Yes Ride
Robin Arzón
Thursday 2/11/21 @ 12:3 AM
Difficulty: 6.85 / 10
86kj
63rpm
43%
15mph
30 min Calming Meditation
Ross Rayburn
Wednesday 2/10/21 @ 5:18 AM
Difficulty: 3.08 / 10
 
10 min Meditation for Healing
Ross Rayburn
Tuesday 2/9/21 @ 4:43 AM
Difficulty: 3.7 / 10
 
5 min Warm Up Ride
Kendall Toole
Tuesday 2/9/21 @ 3:21 AM
Difficulty: 4.24 / 10
21kj
81rpm
31%
13mph
10 min Sleep Meditation
Ross Rayburn
Monday 2/8/21 @ 6:21 AM
Difficulty: 3.35 / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 2/8/21 @ 5:12 AM
Difficulty: 2.77 / 10