Workouts

10 min Empathy Meditation
Ross Rayburn
Saturday 2/27/21 @ 5:20 AM
Difficulty: 3.64 / 10
 
20 min Calming Meditation
Chelsea Jackson Roberts
Friday 2/26/21 @ 5:21 AM
Difficulty: 3.54 / 10
 
20 min Focus Flow: Hips
Aditi Shah
Thursday 2/25/21 @ 3:53 AM
Difficulty: 4.73 / 10
 
30 min Power Walk
Adrian Williams
Tuesday 2/23/21 @ 10:47 PM
Difficulty: 5.13 / 10
 
10 min Meditation for Healing
Ross Rayburn
Tuesday 2/23/21 @ 4:55 AM
Difficulty: 3.7 / 10
 
10 min Sleep Meditation
Kristin McGee
Tuesday 2/23/21 @ 4:44 AM
Difficulty: 4.06 / 10
 
10 min Arms Toning
Alex Toussaint
Tuesday 2/23/21 @ 1:13 AM
Difficulty: 6.62 / 10
 
10 min Arms Toning
Alex Toussaint
Tuesday 2/23/21 @ 1:9 AM
Difficulty: 6.62 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 2/23/21 @ 1:3 AM
Difficulty: 3.47 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Tuesday 2/23/21 @ 12:32 AM
Difficulty: 8.13 / 10
138kj
56rpm
44%
14mph