Workouts

10 min Calming Meditation
Anna Greenberg
Wednesday 3/10/21 @ 5:28 AM
Difficulty: 3.25 / 10
 
30 min Power Walk
Adrian Williams
Monday 3/8/21 @ 11:6 PM
Difficulty: 5.13 / 10
 
10 min Meditation for Healing
Ross Rayburn
Monday 3/8/21 @ 5:30 AM
Difficulty: 3.7 / 10
 
5 min Post-Ride Stretch
Ally Love
Monday 3/8/21 @ 3:48 AM
Difficulty: 3.43 / 10
 
20 min Soul Ride
Ally Love
Monday 3/8/21 @ 3:26 AM
Difficulty: 6.78 / 10
91kj
65rpm
39%
14mph
5 min Post-Ride Stretch
Kendall Toole
Saturday 3/6/21 @ 2:48 PM
Difficulty: 3.38 / 10
 
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 2:16 PM
Difficulty: 7.92 / 10
125kj
52rpm
44%
12mph
10 min Focus Flow: Hamstrings
Kristin McGee
Saturday 3/6/21 @ 5:12 AM
Difficulty: 4.52 / 10
 
10 min Full Body Stretch
Adrian Williams
Friday 3/5/21 @ 5:5 AM
Difficulty: 3.81 / 10
 
5 min Sleep Meditation
Anna Greenberg
Thursday 3/4/21 @ 5:4 AM
Difficulty: 2.64 / 10