amithereyet72
Arkansas
Total Rides: 191

Following

amithereyet72
Arkansas
Total Rides: 191

Following

Workouts

5 min Rest Day Meditation
Ross Rayburn
Thursday 4/22/21 @ 4:30 AM
Difficulty: 2.66 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/21/21 @ 1:3 AM
Difficulty: 2.99 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/21/21 @ 12:15 AM
Difficulty: 6.81 / 10
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167kj
68rpm
35%
13mph
15 min Breathing Meditation
Ross Rayburn
Tuesday 4/20/21 @ 3:46 AM
Difficulty: 3.47 / 10
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5 min Acceptance Meditation
Kristin McGee
Monday 4/19/21 @ 3:57 AM
Difficulty: 2.87 / 10
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20 min FTP Test Ride
Denis Morton
Saturday 4/17/21 @ 3:17 PM
Difficulty: 9.71 / 10
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102kj
60rpm
43%
15mph
10 min FTP Warm Up Ride
Denis Morton
Saturday 4/17/21 @ 3:3 PM
Difficulty: 6.33 / 10
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45kj
66rpm
37%
13mph
5 min Energizing Meditation
Cody Rigsby
Saturday 4/17/21 @ 4:48 AM
Difficulty: 2.87 / 10
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5 min Meditation for Healing
Chelsea Jackson Roberts
Friday 4/16/21 @ 4:50 AM
Difficulty: 3.04 / 10
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5 min Body Scan Meditation
Ross Rayburn
Thursday 4/15/21 @ 3:51 AM
Difficulty: 3.85 / 10
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