Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/28/21 @ 2:49 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/28/21 @ 2:1 AM
Difficulty: 7.67 / 10
162kj
77rpm
31%
13mph
5 min Post-Ride Stretch
Jess King
Tuesday 4/27/21 @ 4:59 AM
Difficulty: 3.49 / 10
 
30 min Verzuz Ride
Jess King
Tuesday 4/27/21 @ 4:27 AM
Difficulty: 7.57 / 10
155kj
70rpm
40%
15mph
20 min Gratitude Meditation
Ross Rayburn
Monday 4/26/21 @ 3:54 AM
Difficulty: 3.64 / 10
 
Monday 4/26/21 @ 3:11 AM
Difficulty: NaN / 10
20kj
85rpm
29%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/24/21 @ 5:17 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/24/21 @ 4:13 PM
Difficulty: 7.23 / 10
206kj
82rpm
29%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 4/24/21 @ 3:37 AM
Difficulty: 6.89 / 10
146kj
54rpm
45%
12mph
5 min Rest Day Meditation
Ross Rayburn
Friday 4/23/21 @ 4:47 AM
Difficulty: 2.66 / 10