Workouts

10 min Mental Health Meditation
Anna Greenberg
Wednesday 5/12/21 @ 4:30 AM
Difficulty: 3.23 / 10
 
5 min Calming Meditation
Aditi Shah
Tuesday 5/11/21 @ 3:37 AM
Difficulty: 3.78 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/10/21 @ 4:45 AM
Difficulty: 2.99 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/10/21 @ 3:28 AM
Difficulty: 7.56 / 10
268kj
57rpm
40%
13mph
5 min Post-Ride Stretch
Denis Morton
Friday 5/7/21 @ 4:12 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 5/7/21 @ 3:26 PM
Difficulty: 7.58 / 10
159kj
74rpm
32%
13mph
10 min Sleep Meditation
Anna Greenberg
Friday 5/7/21 @ 4:43 AM
Difficulty: 6 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 5/7/21 @ 4:5 AM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 5/7/21 @ 3:19 AM
Difficulty: 8.06 / 10
164kj
62rpm
37%
13mph
5 min Calming Meditation
Aditi Shah
Thursday 5/6/21 @ 3:57 AM
Difficulty: 3.78 / 10