Workouts

30 min Sleep Meditation
Ross Rayburn
Tuesday 6/29/21 @ 3:59 AM
Difficulty: 2.79 / 10
 
10 min Beyond the Pose: Breath
Aditi Shah
Monday 6/28/21 @ 4:53 AM
Difficulty: 3.19 / 10
 
20 min Juneteenth Ride
Ally Love
Monday 6/28/21 @ 3:7 AM
Difficulty: 7.3 / 10
72kj
59rpm
37%
12mph
10 min Beyond the Pose: Breath
Aditi Shah
Sunday 6/27/21 @ 4:46 AM
Difficulty: 3.19 / 10
 
15 min Breathwork
Aditi Shah
Saturday 6/26/21 @ 4:33 AM
Difficulty: 3.87 / 10
 
10 min Gratitude Meditation
Anna Greenberg
Friday 6/25/21 @ 3:57 AM
Difficulty: 1.83 / 10
 
15 min Breathwork
Aditi Shah
Thursday 6/24/21 @ 4:37 AM
Difficulty: 3.87 / 10
 
5 min Post Ride Stretch
Sam Yo
Monday 6/21/21 @ 1:3 PM
Difficulty: 3.25 / 10
 
10 min Low Impact Ride
Ally Love
Monday 6/21/21 @ 12:50 PM
Difficulty: 5.16 / 10
52kj
80rpm
36%
15mph
30 min Calming Meditation
Ross Rayburn
Monday 6/21/21 @ 4:22 AM
Difficulty: 3.08 / 10