Workouts

30 min Intervals & Arms Ride
Robin Arzón
Sunday 1/2/22 @ 5:1 PM
Difficulty: 8.85 / 10
64kj
21rpm
52%
6mph
20 min Body Scan Meditation
Chelsea Jackson Roberts
Saturday 1/1/22 @ 5:6 AM
Difficulty: 3.24 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 12/24/21 @ 4:49 PM
Difficulty: 8.37 / 10
87kj
32rpm
49%
9mph
10 min Low Impact Ride
Jenn Sherman
Friday 12/10/21 @ 8:3 PM
Difficulty: 4.92 / 10
47kj
66rpm
39%
14mph
30 min HIIT & Hills Ride
Robin Arzón
Sunday 12/5/21 @ 3:46 PM
Difficulty: 8.34 / 10
126kj
55rpm
42%
12mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 11/4/21 @ 4:14 AM
Difficulty: 3.46 / 10
 
10 min Low Impact Ride
Ben Alldis
Wednesday 11/3/21 @ 10:37 AM
Difficulty: 4.95 / 10
40kj
71rpm
35%
13mph
5 min Meditation for Healing
Ross Rayburn
Monday 10/11/21 @ 4:38 AM
Difficulty: 3.31 / 10
 
15 min Low Impact Ride
Robin Arzón
Saturday 10/9/21 @ 1:56 PM
Difficulty: 5.3 / 10
65kj
65rpm
39%
13mph
20 min Hip Hop Ride
Robin Arzón
Friday 10/8/21 @ 9:44 PM
Difficulty: 7.17 / 10
94kj
64rpm
41%
14mph