Workouts

45 min Hills Run
Jess Sims
Tuesday 7/19/22 @ 2:3 PM
Difficulty: 9.06 / 10
 
15 min Intro to HIIT Run
Robin Arzón
Monday 7/18/22 @ 4:35 PM
Difficulty: 5.93 / 10
 
30 min Intervals Run
Olivia Amato
Monday 7/18/22 @ 4:0 PM
Difficulty: 7.65 / 10
 
15 min Intro to HIIT Run
Robin Arzón
Sunday 7/17/22 @ 3:3 PM
Difficulty: 5.93 / 10
 
30 min Mental Health Shadowboxing
Kendall Toole
Sunday 7/17/22 @ 2:27 PM
Difficulty: 6.75 / 10
 
10 min On the Leaderboard: Peloton Walk
Jess Sims
Friday 5/27/22 @ 5:52 PM
Difficulty: 4.56 / 10
 
30 min API Heritage Live DJ Ride
Emma Lovewell
Friday 5/27/22 @ 5:19 PM
Difficulty: 7.44 / 10
kj
rpm
%
0mph
20 min 2000s HIIT Cardio
Callie Gullickson
Friday 5/27/22 @ 4:54 PM
Difficulty: 6.7 / 10
 
30 min EDM Ride
Emma Lovewell
Saturday 5/21/22 @ 1:5 PM
Difficulty: 7.82 / 10
206kj
64rpm
48%
17mph
30 min 90s Hip Hop Ride
Emma Lovewell
Thursday 5/19/22 @ 3:57 PM
Difficulty: 7.71 / 10
kj
rpm
%
0mph