Workouts

45 min Pop Walk
Matty Maggiacomo
Sunday 6/7/20 @ 6:16 PM
Difficulty: 5.96 / 10
 
20 min HIIT Ride
Kendall Toole
Sunday 6/7/20 @ 2:10 PM
Difficulty: 8.32 / 10
217kj
65rpm
56%
20mph
30 min HIIT & Hills Ride
Kendall Toole
Saturday 6/6/20 @ 1:37 PM
Difficulty: 8.53 / 10
311kj
65rpm
55%
20mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Friday 6/5/20 @ 4:26 PM
Difficulty: 8.67 / 10
265kj
67rpm
50%
18mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Thursday 6/4/20 @ 5:16 PM
Difficulty: 8.63 / 10
302kj
66rpm
54%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
Difficulty: 9 / 10
404kj
60rpm
65%
22mph
30 min Pop Ride
Kendall Toole
Tuesday 6/2/20 @ 4:31 PM
Difficulty: 8.28 / 10
380kj
62rpm
63%
22mph
30 min AHM Celebration Ride
Kendall Toole
Monday 6/1/20 @ 5:26 PM
Difficulty: 8.65 / 10
309kj
67rpm
54%
20mph
30 min 90s Pop Ride
Tunde Oyeneyin
Sunday 5/31/20 @ 3:29 PM
Difficulty: 8.01 / 10
302kj
66rpm
54%
20mph
45 min Pop Walk
Matty Maggiacomo
Saturday 5/30/20 @ 6:5 PM
Difficulty: 5.96 / 10