Workouts

5 min Core Strength Warm Up
Olivia Amato
Wednesday 8/19/20 @ 10:28 AM
Difficulty: 4.02 / 10
 
20 min 90s Ride
Alex Toussaint
Tuesday 8/18/20 @ 11:53 AM
Difficulty: 7.93 / 10
203kj
68rpm
53%
20mph
20 min Groove Ride
Emma Lovewell
Monday 8/17/20 @ 12:41 PM
Difficulty: 7.47 / 10
165kj
70rpm
48%
18mph
20 min Listening Party
Emma Lovewell
Sunday 8/16/20 @ 1:10 PM
Difficulty: 7.47 / 10
129kj
78rpm
40%
17mph
20 min 90s Hip Hop Ride
Robin Arzón
Saturday 8/15/20 @ 3:35 PM
Difficulty: 7.39 / 10
209kj
64rpm
56%
20mph
20 min HIIT Ride
Olivia Amato
Friday 8/14/20 @ 12:13 PM
Difficulty: 8.62 / 10
207kj
67rpm
55%
20mph
20 min Recovery Ride
Kendall Toole
Thursday 8/13/20 @ 1:4 PM
Difficulty: 4.86 / 10
170kj
68rpm
50%
19mph
20 min Hip Hop Ride
Emma Lovewell
Wednesday 8/12/20 @ 10:47 AM
Difficulty: 7.7 / 10
201kj
68rpm
53%
20mph
20 min 90s Ride
Hannah Corbin
Tuesday 8/11/20 @ 1:13 PM
Difficulty: 7.35 / 10
155kj
70rpm
47%
18mph
20 min Hip Hop Ride
Ally Love
Monday 8/10/20 @ 1:18 PM
Difficulty: 8.54 / 10
221kj
68rpm
56%
20mph