Workouts
30 min HIIT & Hills Ride
Emma Lovewell
Wednesday 3/10/21 @ 12:40 PM
Difficulty: 8.54 / 10
262kj
66rpm
51%
19mph
257kj
69rpm
49%
19mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/7/21 @ 2:1 PM
Difficulty: 7.92 / 10
228kj
66rpm
49%
18mph
213kj
66rpm
47%
17mph
233kj
69rpm
48%
18mph
276kj
66rpm
52%
19mph
255kj
71rpm
48%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 2/27/21 @ 5:27 PM
Difficulty: 8.12 / 10
226kj
67rpm
48%
18mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Friday 2/26/21 @ 10:5 PM
Difficulty: 7.15 / 10
236kj
70rpm
47%
18mph
159kj
66rpm
49%
18mph