Workouts

30 min Hip Hop Ride
Kendall Toole
Monday 1/17/22 @ 2:29 PM
Difficulty: 8.63 / 10
187kj
69rpm
44%
16mph
5 min Arms & Shoulder Toning
Emma Lovewell
Saturday 1/15/22 @ 4:54 PM
Difficulty: 6.25 / 10
 
30 min 90s Pop Ride
Emma Lovewell
Saturday 1/15/22 @ 4:21 PM
Difficulty: 7.58 / 10
263kj
67rpm
51%
19mph
30 min 90s Ride
Emma Lovewell
Sunday 1/9/22 @ 1:11 PM
Difficulty: 7.73 / 10
231kj
66rpm
49%
18mph
30 min 90s Rock Ride
Emma Lovewell
Saturday 1/8/22 @ 2:6 PM
Difficulty: 8.15 / 10
276kj
68rpm
52%
19mph
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
Sunday 1/2/22 @ 6:23 PM
Difficulty: 7.59 / 10
237kj
68rpm
49%
18mph
30 min Groove Ride
Emma Lovewell
Sunday 12/26/21 @ 3:55 PM
Difficulty: 7.7 / 10
277kj
63rpm
54%
19mph
5 min Arms & Shoulders Toning
Emma Lovewell
Saturday 12/25/21 @ 5:24 PM
Difficulty: 5.67 / 10
 
30 min HIIT & Hills Ride
Kendall Toole
Saturday 12/25/21 @ 4:51 PM
Difficulty: 8.45 / 10
261kj
62rpm
54%
19mph
30 min 90s Ride
Tunde Oyeneyin
Tuesday 12/21/21 @ 5:2 PM
Difficulty: 7.87 / 10
240kj
68rpm
49%
18mph