Workouts

30 min Pop Ride
Kendall Toole
Monday 3/7/22 @ 7:53 PM
Difficulty: 7.31 / 10
kj
rpm
%
0mph
10 min Glutes & Legs Strength
Rebecca Kennedy
Friday 3/4/22 @ 6:52 PM
Difficulty: 6.39 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Friday 3/4/22 @ 6:18 PM
Difficulty: 8.07 / 10
kj
rpm
%
0mph
20 min Core Strength
Callie Gullickson
Wednesday 3/2/22 @ 7:38 PM
Difficulty: 6.63 / 10
 
30 min Hip Hop Ride
Kendall Toole
Wednesday 3/2/22 @ 7:5 PM
Difficulty: 7.93 / 10
kj
rpm
%
0mph
20 min Core Strength
Callie Gullickson
Tuesday 3/1/22 @ 6:9 PM
Difficulty: 6.64 / 10
 
30 min Hip Hop Ride
Emma Lovewell
Tuesday 3/1/22 @ 5:36 PM
Difficulty: 7.84 / 10
kj
rpm
%
0mph
30 min 90s Rock Ride
Emma Lovewell
Monday 2/28/22 @ 7:48 PM
Difficulty: 8.13 / 10
kj
rpm
%
0mph
30 min Groove Ride
Emma Lovewell
Sunday 2/27/22 @ 6:3 PM
Difficulty: 7.58 / 10
265kj
61rpm
55%
19mph
30 min 90s Ride
Emma Lovewell
Tuesday 2/22/22 @ 5:7 PM
Difficulty: 7.88 / 10
232kj
66rpm
49%
18mph