amishgirltris
iamicaniwillido
Total Rides: 4011

Following

amishgirltris
iamicaniwillido
Total Rides: 4011

Following

Workouts

15 min Foam Rolling
Hannah Corbin
Tuesday 1/16/24 @ 2:40 AM
Difficulty: 4.64 / 10
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5 min Cool Down Ride
Jess King
Monday 1/15/24 @ 3:33 PM
Difficulty: 3.9 / 10
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28kj
80rpm
38%
16mph
30 min Classical Ride
Christine D'Ercole
Monday 1/15/24 @ 2:59 PM
Difficulty: 7.69 / 10
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318kj
79rpm
49%
20mph
5 min Core Strength
Emma Lovewell
Monday 1/15/24 @ 2:54 PM
Difficulty: 6.39 / 10
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5 min Full Body Strength Warm Up
Rebecca Kennedy
Monday 1/15/24 @ 2:48 PM
Difficulty: 4.62 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Sunday 1/14/24 @ 8:26 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Christine D'Ercole
Sunday 1/14/24 @ 8:18 PM
Difficulty: 3.19 / 10
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16kj
73rpm
32%
12mph
75 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/14/24 @ 6:56 PM
Difficulty: 7.63 / 10
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790kj
75rpm
51%
20mph
5 min Queen Warm Up Ride
Sam Yo
Sunday 1/14/24 @ 6:50 PM
Difficulty: 0 / 10
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36kj
89rpm
39%
18mph
5 min Core Strength
Andy Speer
Saturday 1/13/24 @ 5:6 PM
Difficulty: 6.13 / 10
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