Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/5/24 @ 10:29 PM
Difficulty: 6.58 / 10
311kj
86rpm
46%
20mph
Extra 10: Low Impact Ride
Christine D'Ercole
Monday 2/5/24 @ 10:18 PM
Difficulty: 0 / 10
74kj
75rpm
44%
18mph
10 min Relaxing Meditation
Aditi Shah
Sunday 2/4/24 @ 10:19 PM
Difficulty: 5.5 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 2/3/24 @ 9:16 AM
Difficulty: 2.6 / 10
 
10 min Calming Meditation
Kirra Michel
Friday 2/2/24 @ 11:20 PM
Difficulty: 4 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 2/1/24 @ 10:22 AM
Difficulty: 4 / 10
 
20 min Sleep Meditation
Kristin McGee
Thursday 2/1/24 @ 9:56 AM
Difficulty: 0 / 10
 
5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Thursday 2/1/24 @ 12:3 AM
Difficulty: 3.89 / 10
 
20 min Sleep Meditation
Anna Greenberg
Wednesday 1/31/24 @ 12:45 PM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Anna Greenberg
Tuesday 1/30/24 @ 2:39 PM
Difficulty: 0 / 10