Workouts

10 min Relaxing Meditation
Kristin McGee
Tuesday 11/21/23 @ 12:8 PM
Difficulty: 3 / 10
 
10 min Core Strength
Emma Lovewell
Monday 11/20/23 @ 10:16 PM
Difficulty: 7 / 10
 
5 min Cool Down Ride
Hannah Corbin
Monday 11/20/23 @ 10:11 PM
Difficulty: 3.53 / 10
18kj
63rpm
38%
13mph
45 min Climb Ride
Christine D'Ercole
Monday 11/20/23 @ 9:25 PM
Difficulty: 8.12 / 10
426kj
72rpm
51%
19mph
10 min Morning Meditation
Ross Rayburn
Monday 11/20/23 @ 12:6 PM
Difficulty: 2.7 / 10
 
5 min Full Body Stretch
Emma Lovewell
Sunday 11/19/23 @ 10:45 PM
Difficulty: 3.11 / 10
 
20 min Classic Rock Ride
Christine D'Ercole
Sunday 11/19/23 @ 10:18 PM
Difficulty: 7.34 / 10
134kj
65rpm
49%
17mph
20 min Full Body Strength
Jermaine Johnson
Sunday 11/19/23 @ 9:56 PM
Difficulty: 0 / 10
 
5 min Full Body Strength Warm Up
Logan Aldridge
Sunday 11/19/23 @ 9:51 PM
Difficulty: 4.26 / 10
 
15 min Core Strength
Emma Lovewell
Saturday 11/18/23 @ 5:12 PM
Difficulty: 6.46 / 10