amishgirltris
iamicaniwillido
Total Rides: 4011

Following

amishgirltris
iamicaniwillido
Total Rides: 4011

Following

Workouts

30 min Turkey Burn Run
Alex Toussaint
Thursday 11/23/23 @ 2:11 PM
Difficulty: 7.11 / 10
View Class
 
45 min Power Zone Max Ride
Christine D'Ercole
Thursday 11/23/23 @ 1:23 PM
Difficulty: 8.67 / 10
View Class
299kj
69rpm
44%
15mph
10 min Core Strength
Emma Lovewell
Wednesday 11/22/23 @ 2:52 PM
Difficulty: 6.53 / 10
View Class
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 11/22/23 @ 2:46 PM
Difficulty: 3.67 / 10
View Class
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 11/22/23 @ 2:40 PM
Difficulty: 3.39 / 10
View Class
16kj
69rpm
34%
12mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 11/22/23 @ 1:52 PM
Difficulty: 6.87 / 10
View Class
389kj
74rpm
48%
19mph
10 min Core Strength
Emma Lovewell
Tuesday 11/21/23 @ 10:3 PM
Difficulty: 7.08 / 10
View Class
 
5 min Post-Ride Stretch
Jess King
Tuesday 11/21/23 @ 9:58 PM
Difficulty: 3.67 / 10
View Class
 
Extra 10: Low Impact Ride
Christine D'Ercole
Tuesday 11/21/23 @ 9:47 PM
Difficulty: 5.09 / 10
View Class
63kj
74rpm
42%
17mph
30 min Pop Run
Rebecca Kennedy
Tuesday 11/21/23 @ 9:15 PM
Difficulty: 7.14 / 10
View Class