Workouts

5 min Full Body Warm Up
Selena Samuela
Thursday 12/7/23 @ 11:49 PM
Difficulty: 4.25 / 10
 
5 min Energizing Meditation
Aditi Shah
Thursday 12/7/23 @ 12:9 PM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 12/6/23 @ 10:22 PM
Difficulty: 5.68 / 10
 
5 min Holiday Post-Run Stretch
Olivia Amato
Wednesday 12/6/23 @ 10:16 PM
Difficulty: 2.96 / 10
 
Wednesday 12/6/23 @ 9:45 PM
Difficulty: NaN / 10
 
10 min Calming Meditation
Kristin McGee
Wednesday 12/6/23 @ 12:13 PM
Difficulty: 2.27 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 12/5/23 @ 9:21 PM
Difficulty: 6.34 / 10
 
5 min Full Body Warm Up
Callie Gullickson
Tuesday 12/5/23 @ 8:52 PM
Difficulty: 4 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 12/5/23 @ 12:9 PM
Difficulty: 2.84 / 10
 
10 min Relaxing Meditation
Kirra Michel
Monday 12/4/23 @ 12:5 PM
Difficulty: 0 / 10