Workouts

5 min Full Body Stretch
Robin Arzón
Saturday 12/9/23 @ 9:6 PM
Difficulty: 3.33 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 12/9/23 @ 9:0 PM
Difficulty: 6.31 / 10
 
5 min Full Body Strength Warm Up
Robin Arzón
Saturday 12/9/23 @ 8:23 PM
Difficulty: 4.59 / 10
 
10 min Core Strength
Emma Lovewell
Friday 12/8/23 @ 10:0 PM
Difficulty: 6.49 / 10
 
5 min Post-Run Stretch
Camila Ramón
Friday 12/8/23 @ 9:55 PM
Difficulty: 3.3 / 10
 
5 min Cool Down Run
Camila Ramón
Friday 12/8/23 @ 9:49 PM
Difficulty: 4.28 / 10
 
15 min Stacking Stuffer: HIIT Run
Andy Speer
Friday 12/8/23 @ 9:33 PM
Difficulty: 6.78 / 10
 
5 min Warm Up Run
Matt Wilpers
Friday 12/8/23 @ 9:26 PM
Difficulty: 3.45 / 10
 
10 min Hanukkah Meditation
Anna Greenberg
Friday 12/8/23 @ 12:9 PM
Difficulty: 2.97 / 10
 
5 min Full Body Stretch
Andy Speer
Friday 12/8/23 @ 12:27 AM
Difficulty: 3.67 / 10