Workouts

10 min Core Strength
Emma Lovewell
Wednesday 12/13/23 @ 9:48 PM
Difficulty: 6.16 / 10
 
5 min Full Body Strength Warm Up
Robin Arzón
Wednesday 12/13/23 @ 9:13 PM
Difficulty: 4.19 / 10
 
15 min Calming Meditation
Kirra Michel
Wednesday 12/13/23 @ 11:53 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Jermaine Johnson
Tuesday 12/12/23 @ 9:57 PM
Difficulty: 3.25 / 10
 
5 min Cool Down Walk
Matty Maggiacomo
Tuesday 12/12/23 @ 9:52 PM
Difficulty: 3.4 / 10
 
15 min 2000s Run
Alex Toussaint
Tuesday 12/12/23 @ 9:37 PM
Difficulty: 6.28 / 10
 
5 min Warm Up Run
Alex Toussaint
Tuesday 12/12/23 @ 9:32 PM
Difficulty: 4.4 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 12/12/23 @ 12:7 PM
Difficulty: 2.38 / 10
 
5 min Full Body Stretch
Ben Alldis
Monday 12/11/23 @ 10:25 PM
Difficulty: 3.38 / 10
 
10 min Core Strength
Emma Lovewell
Monday 12/11/23 @ 10:14 PM
Difficulty: 6.89 / 10