amishgirltris
iamicaniwillido
Total Rides: 4011
Following
amishgirltris
iamicaniwillido
Total Rides: 4011
Following
Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 2/8/24 @ 12:49 AM
Difficulty: 3.2 / 10
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Thursday 2/8/24 @ 12:39 AM
Difficulty: 3.86 / 10
51kj
79rpm
37%
15mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 2/8/24 @ 12:16 AM
Difficulty: 6.37 / 10
151kj
77rpm
45%
18mph
Extra 10: Low Impact Ride
Christine D'Ercole
Thursday 2/8/24 @ 12:6 AM
Difficulty: 0 / 10
69kj
70rpm
45%
17mph
5 min Body Appreciation Stretch
Christine D'Ercole
Tuesday 2/6/24 @ 11:13 PM
Difficulty: 2.94 / 10
10 min P!nk Cool Down Ride
Christine D'Ercole
Tuesday 2/6/24 @ 11:3 PM
Difficulty: 4.26 / 10
40kj
74rpm
35%
14mph
363kj
72rpm
56%
21mph
Extra 10: Low Impact Ride
Christine D'Ercole
Tuesday 2/6/24 @ 10:15 PM
Difficulty: 0 / 10
72kj
74rpm
44%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 2/5/24 @ 11:16 PM
Difficulty: 3.77 / 10
10 min P!nk Cool Down Ride
Christine D'Ercole
Monday 2/5/24 @ 11:5 PM
Difficulty: 4.26 / 10
38kj
69rpm
36%
13mph