Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/21/21 @ 5:54 PM
Difficulty: 7.3 / 10
134kj
67rpm
39%
14mph
30 min Country Walk
Selena Samuela
Saturday 8/21/21 @ 5:7 PM
Difficulty: 5.04 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 8/20/21 @ 11:39 PM
Difficulty: 7.42 / 10
141kj
67rpm
39%
14mph
20 min Power Walk
Matty Maggiacomo
Friday 8/20/21 @ 5:17 PM
Difficulty: 4.69 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/18/21 @ 4:46 PM
Difficulty: 7.29 / 10
124kj
65rpm
38%
14mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 8/18/21 @ 11:19 AM
Difficulty: 3.34 / 10
 
10 min Meditation for Healing
Cody Rigsby
Wednesday 8/18/21 @ 11:7 AM
Difficulty: 3.82 / 10
 
20 min R&B Walk
Chase Tucker
Tuesday 8/17/21 @ 4:38 AM
Difficulty: 4.19 / 10
 
30 min Hip Hop Run
Selena Samuela
Monday 8/16/21 @ 5:19 PM
Difficulty: 7.13 / 10
 
10 min Meditation for Healing
Cody Rigsby
Monday 8/16/21 @ 2:27 PM
Difficulty: 3.82 / 10