Workouts

45 min Power Walk
Matty Maggiacomo
Saturday 10/9/21 @ 7:30 PM
Difficulty: 5.26 / 10
 
30 min Intervals Run
Adrian Williams
Sunday 10/3/21 @ 8:18 PM
Difficulty: 6.75 / 10
 
10 min Courage Meditation
Ross Rayburn
Sunday 10/3/21 @ 7:27 PM
Difficulty: 3.97 / 10
 
10 min Meditation for Healing
Cody Rigsby
Thursday 9/30/21 @ 12:37 PM
Difficulty: 3.82 / 10
 
10 min Meditation for Healing
Cody Rigsby
Friday 9/24/21 @ 11:37 AM
Difficulty: 3.82 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/21/21 @ 4:21 PM
Difficulty: 7.48 / 10
117kj
70rpm
35%
13mph
10 min Meditation for Healing
Cody Rigsby
Monday 9/13/21 @ 11:50 AM
Difficulty: 3.82 / 10
 
30 min Country Walk
Selena Samuela
Saturday 9/11/21 @ 8:13 PM
Difficulty: 5.04 / 10
 
20 min Sleep Meditation
Aditi Shah
Friday 9/10/21 @ 10:5 AM
Difficulty: 4 / 10
 
30 min Bootcamp: Bodyweight
Cody Rigsby
Thursday 9/9/21 @ 2:57 AM
Difficulty: 7.59 / 10