Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Sunday 2/20/22 @ 5:8 AM
Difficulty: 7.68 / 10
106kj
63rpm
36%
12mph
20 min Shadowboxing
Selena Samuela
Friday 2/18/22 @ 7:46 PM
Difficulty: 6.39 / 10
 
15 min Pop Ride
Cody Rigsby
Friday 2/18/22 @ 7:29 PM
Difficulty: 6.86 / 10
67kj
66rpm
39%
14mph
20 min Soul Run
Chase Tucker
Thursday 2/17/22 @ 8:42 PM
Difficulty: 5.65 / 10
 
30 min Country Walk
Selena Samuela
Sunday 1/16/22 @ 6:54 PM
Difficulty: 5.04 / 10
 
30 min 2010s Walk
Olivia Amato
Saturday 1/15/22 @ 10:42 PM
Difficulty: 4.72 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 1/5/22 @ 3:14 AM
Difficulty: 6.96 / 10
69kj
72rpm
33%
13mph
20 min Power Walk
Rebecca Kennedy
Sunday 11/28/21 @ 10:59 PM
Difficulty: 4.52 / 10
 
30 min Bootcamp: Core
Cody Rigsby
Monday 11/22/21 @ 12:2 AM
Difficulty: 7.02 / 10
 
15 min 90s Ride
Denis Morton
Saturday 11/6/21 @ 6:27 PM
Difficulty: 7.19 / 10
0kj
7rpm
31%
1mph