Workouts

20 min Focus Flow: Floor Poses
Aditi Shah
Wednesday 5/12/21 @ 5:3 AM
Difficulty: 4.2 / 10
 
5 min Sleep Meditation
Cody Rigsby
Tuesday 5/11/21 @ 12:15 PM
Difficulty: 2.74 / 10
 
20 min Walk + Run
Selena Samuela
Tuesday 5/11/21 @ 1:10 AM
Difficulty: 5.43 / 10
 
10 min Mother's Day Meditation
Kristin McGee
Monday 5/10/21 @ 1:41 PM
Difficulty: 2.98 / 10
 
20 min Power Yoga
Mariana Fernández
Monday 5/10/21 @ 4:29 AM
Difficulty: 6.34 / 10
 
30 min 70s Yoga Flow
Denis Morton
Monday 5/10/21 @ 3:37 AM
Difficulty: 5.28 / 10
 
10 min Relaxing Meditation
Kristin McGee
Sunday 5/9/21 @ 1:49 PM
Difficulty: 3.4 / 10
 
30 min Homecoming Run
Matt Wilpers
Saturday 5/8/21 @ 7:44 PM
Difficulty: 6.27 / 10
 
30 min Homecoming Run
Matt Wilpers
Saturday 5/8/21 @ 7:39 PM
Difficulty: 6.27 / 10
 
30 min R&B Walk
Jess Sims
Saturday 5/8/21 @ 6:46 PM
Difficulty: 4.73 / 10